FAQ's
Frequently Asked Questions (FAQs)
What is a psychologist?
A psychologist is a trained mental health professional who helps individuals manage emotional, behavioral, and mental health issues using various therapeutic techniques. Psychologists do not prescribe medication but work with clients through counseling and therapy.
How do I know if I need to see a psychologist?
If you’re experiencing persistent stress, anxiety, sadness, relationship problems, or difficulty managing emotions, it may be helpful to speak to a psychologist. Therapy can also benefit those seeking self-growth, better coping skills, or support during life transitions.
What is the difference between a psychologist and a psychiatrist?
Psychologists primarily provide talk therapy and behavioral interventions, while psychiatrists are medical doctors who can prescribe medication. In many cases, both professionals work together for comprehensive mental health treatment.
What issues do psychologists treat?
Psychologists help individuals deal with a wide range of concerns, including:
- Anxiety and panic disorders
- Depression and mood disorders
- Stress management
- Trauma and PTSD
- Relationship issues
- Anger management
- Low self-esteem
- Grief and loss
- Career and life challenges
Is therapy confidential?
Yes, therapy is completely confidential. Psychologists follow strict ethical guidelines and privacy laws. Your information will not be shared without your written consent, except in rare situations where there is a risk of harm.